One way that I am able to save on my grocery bill is by stocking up when there is a good sale. It is easy to stock up on items that don’t have expiration dates (toothbrushes, soap, feminine products), but stocking up on perishables is just as possible when you know how long to keep them.
A great resource for how to freeze, how long to keep items, and what not to freeze is the USDA Freezing and Food Safety Fact Sheet. I recommend checking it out for a full list of how long to keep foods, but here are a few highlights:
|
Item |
Months |
| Egg Whites or Substitutes |
12 |
| Frozen Dinners & Entrees | 3-4 |
| Ham, Hotdogs, & Lunchmeats | 1-2 |
| Meat, uncooked steaks | 4-12 |
| Meat, uncooked ground | 3-4 |
| Poultry, uncooked parts | 9 |
| Poultry, cooked | 4 |
| Soups & Stews | 2-3 |
This fact sheet is definitely useful, but I think the funniest fact was that you should not freeze cans! :) I’ll add that you can also freeze many fresh fruits when they are in season (berries, grapes, peaches, etc) and baby food, to help save on time and cost.
What else do you freeze to help you save on your grocery bill?
Find out what works for others at Works For Me Wednesday.

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